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Total Body Strength Debloat
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Join me for this Carrie Signature core centric debloating strength training workout. We run through a big group of exercises to hit every area of the body and speed up the metabolism. Do this one again! 16 exercises | 2 rounds | 40 seconds of work | 20 seconds of rest | low impact. I am using 7lb weights.
16 exercises 2 rounds 40 20