Carrie Fitness workouts are slotted into the following primary categories:
Before starting any exercise program consult with a physician.
Yes, there are workouts for all levels including beginners.
We will generally use 1-3 pieces of equipment per workout.
Equipment used for each workout will be dependent upon fitness level and experience.
New every week, these 10-minute workouts serve as a foundation workout that should be done 2-3 times per week in addition to the other workouts you select from the Carrie Fitness library and LIVE Carrie workouts.
Weekly Express workouts focus on a specific piece of equipment or a specific area of the body and change every week.
A workout I would go back to and do over and over again.
You may even hear me say during the workout, “WOW…this workout is a MUST DO AGAIN”. It is a feeling I get while performing a special workout with you that sparks a WOW FACTOR and demands it be labeled as Signature.
I LOVE fitness challenges. Challenges range from 7 days to 30 days and have a specific theme. For example, one of my favorites is a red-carpet ready fitness challenge to inspire and motivate us.
There will be a few Challenges every year and sprinkling them into your personal fitness plan keeps things fun and fresh Challenges can also amplify your focus and provide extra motivation to reach your goals.
Access to Challenges is dependent upon subscription tier.
Bundles are a connected series of five to seven 10-minute workouts targeting a specific area of the body or workout category.
Bundles provide highly effective short burst workouts for all fitness levels to strengthen, tone, stretch, and recover.
Access to Bundles is dependent upon subscription tier.
New Weekly Express and On Demand workouts are added every Sunday.
Live workouts are delivered every week. Click here for this month’s live workout schedule.
The Carrie Fitness schedule of Live workouts is posted to carriefitness.com one week before the end of each month. For example, the December live workout schedule is posted on or about November 23.
We offer three subscription plans:
There is a free 7-day trial period for all new subscribers to try out Carrie Fitness.
Change Subscription Tiers:
Upgrade to Annual:
Downgrade to Monthly:
We utilize Stripe as our payment gateway for PCI compliance and only accept credit cards.
Monthly subscription charges are processed on the first of each month until you cancel your subscription.
Annual subscription charges are processed on the day sign-up is completed and billed on a recurring basis 365 days following your anniversary date until you cancel your subscription.
To cancel a monthly subscription:
To cancel an annual subscription:
To pause your subscription you must complete the cancellation process.
Your login is always the email address used when you set up your account.
There are two ways to change your password.
The website is supported by all modern devices and browsers, except Internet Explorer and TOR browser.
If you are having any issues streaming videos, please utilize the contact form here https://carriefitness.com/contact/ or email us at email@example.com to send us a detailed description of what is occurring.
Videos of your issue captured though applications such as Loom (https://www.loom.com/) are very helpful to our team and help expedite troubleshooting.
If you are locked out of your account, please utilize the contact form located in “My Account” or email us at firstname.lastname@example.org.
Access the LIVE calendar from your User Dashboard.
Hit the link to enter the LIVE workout on its scheduled day and time.
Access to LIVE workouts is dependent upon subscription tier.
Not currently, all content is accessible through carriefitness.com.
The core of my method is best described as Smart Fitness.
It feels like I am training you in person even though our workouts are delivered virtually.
Smart Fitness is a blend of proper form, breathwork and tempo to create wellness in your entire body and mind. Every workout is designed with a safety-first approach consisting of short yet highly focused exercises that can lead to remarkable results over time.
Our goal is to process and ship orders within 2 business days from order placement.
All orders are shipped via parcel ground service.
There are no options to expedite shipping (e.g., Next Day, etc.).
Yes, you will receive an order conformation via email.
Yes, you will receive an email from us with your tracking number.
All products are returnable for full credit within 30 days from receipt.
To request a product return, please email email@example.com with your order number and we will initiate a return if within policy.
Workouts cannot be downloaded and are subject to the Terms of Service for Carrie Fitness Interactive LLC.
Workouts are available 24 x 7 on carriefitness.com for subscribers and dependent upon subscription tier.
Only participate in exercise while pregnant, including workouts on carriefitness.com, after consulting your physician.