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Any Stage. Any Age.
A virtual fitness community for every-body where we Drive Results Together.
Carrie's Video Vault
24 NEW On-Demand and LIVE Workouts every month
All Levels | Low Impact | Simple Equipment
All Levels | Low Impact | Simple Equipment
Weekly Express: Volume 1
Unique to Carrie, this Weekly Express workout series hits your entire body with just a mini band. HIIT| 45 seconds of work | 15 seconds of rest | 5 exercises | 2 rounds | low impact
Total Body Sexy Slimdown
This workout is all about getting your swag back by tightening and toning your entire body down on the mat. REP based | 2lb weights | small ball | low impact
Full Body Strength
This workout is focused on full body movements using 1 heavier dumbbell that builds lean muscle fast. NO REPEATS | HIIT | 24 exercises| 40 seconds of work | 20 seconds of rest | low impact
Express Cardio
This workout is nonstop movement ranging from low impact movements to high intensity bursts. NO REPEATS | HIIT | 10 second intervals | no equipment.
Workout Bundles
Highly Effective series of 10-minute workouts
Strength and Sculpt
This bundle of 5 low impact workouts burn calories quickly by engaging every muscle in your body using medium weight dumbbells.
Booty and Abs
This bundle of 5 low impact workouts will lift the booty and tighten that tummy using light weight dumbbells.
Upper Body and Abs
This bundle of 5 low impact workouts will very effectively shape and tone your arms and waist using light weight dumbbells.
Bundle workouts can be accessed for 60 days from purchase
A Fitness Platform for Any Stage, Any Age
A Fitness Platform for Any Stage, Any Age
Your member dashboard includes a custom plan builder, video library, LIVE session calendar, favorite workouts, and performance reporting.
Access to a robust video library organized by duration, workout type, and level.
"Feel Amazing" tier members have access to weekly LIVE workouts.
Pick Your Plan Here's the Plan
And get your first 7 days for free.
Feel Amazing
$20
Per month.
Billed Monthly
Billed Monthly
No Annual Plan Currently Available
Member Dashboard
Full Video Library Access
(3) Video Workouts dropped every Sunday
(1) NEW On Demand Weekly Express Workouts dropped every Sunday
Workout Bundles
(6) LIVE Workouts With Carrie Every Week via Members-Only Instagram Account, @livecarrieworkouts
Challenges and Bonus Workouts 
7,000 in-person classes taught
4,000 virtual workouts
3,000 personal training sessions
100+ brands represented
7,000 in-person classes taught
4,000 virtual workouts
3,000 personal training sessions
100+ brands represented
7,000 in-person classes taught
4,000 virtual workouts
3,000 personal training sessions
100+ brands represented
7,000 in-person classes taught
4,000 virtual workouts
3,000 personal training sessions
100+ brands represented
Carrie Says
"Connecting mind to body accelerates fitness results"
"Attainable goals are achieved by holding yourself accountable"
"Nurture your body to the next stage"
"We want butts, not guts"
"Shortcuts only lead to unachieved goals"
"Building confidence starts with just one workout"
"Health is wealth"
"Summer bodies are made in the winter"
"Movement is medicine"
"Results never happen without a plan and a schedule"
"Reach beyond where you think you can go"
"Excuses don’t build muscle"
"It's never too late to exercise"
"Fitness goals are only achieved by being uncomfortable"
"The body achieves what the mind believes"
"Small steps and hard work deliver big results"
"Healthy active aging always includes strength training "
"Muscle knows no age"
"Fitness journeys are never perfect"
"Smart fitness means controlled movements"
"We are all on the same team walking through this game of life "
"Time is finite, you must make fitness a daily priority"
Testimonials
From the Carrie Community at Any Stage, Any Age.
Jewel - 58
- Full time Mom
- VP for Major Pharmaceutical Company
- Working out with Carrie for 7 years
- Favorite Carrie Workouts: Strength Training, Cardio Circuits, Sculpting
Katie - 30
- Accountant, Masters Student
- Working out with Carrie for 6 years
- Favorite Carrie Workouts: Barre/Pilates, Strength Training, Cardio Kickbox
Kristen - 49
- Full time Mom
- Healthcare Executive
- Working out with Carrie for 25 years
- Favorite Carrie Workouts: Strength Training, Barre/Pilates, Sculpting
Susan - 56
- Full time Mom
- Fitness Instructor
- Working out with Carrie for 17 years
- Favorite Carrie Workouts: Strength Training, Core, Stretching & Recovery
Julia - 24
- Marketing Coordinator for a start-up
- Working out with Carrie for 6 years
- Favorite Carrie Workouts: Strength Training, Barre/Pilates, Express Workouts
Marci - 64
- Full time Mom
- Motivational Coach
- Working out with Carrie for 3 years
- Favorite Carrie Workouts: Barre/Pilates, Strength Training, Stretch and Recovery
