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Cardio + Barre Strength
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Join me another great on demand circuit style version of Carrie LIVE. This Cardio + Barre Strength workout gets your heart rate pumping and the fat burning while we sculpt multiple targeted muscles to tighten and tone. 3 rounds | 45 seconds of work | 15 seconds of rest | low impact. I am using 3 lb weights, 5 lb weights, ankle weights, and a small ball.