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HIIT/Tabata Strength and Cardio Fat Burner
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Join me for the on demand version of this high energy Carrie LIVE strength and cardio workout packed with exercises to burn fat and calories. 6 exercises | 4 rounds | 40 or 20 seconds of work | 20 or 10 seconds of rest | low impact. I am using 5lb, 8lb, and 10lb weights.