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Carrie Combo Circuit
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Join me for this fun Carrie Combo circuit style workout. This one mixes cardio, core, and strength training for a fast paced results super session that really burns those extra calories. 3 circuits | 2 rounds | 7 exercises | 45 seconds of work | 15 seconds of rest | low impact. I am using 3lb weights, a mini band, chair or aerobic step.