Any Stage. Any Age.

A virtual fitness community for every-body where we Drive Results Together.
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Meet Carrie

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As a former division 1 athlete and fitness instructor for the past 25 years, I've leveraged my love of sports and fitness to help clients transform their bodies. My methods are built on the principle of "Smart Fitness" driven by strength training, proper form, and appropriate pacing during every workout. Through my own journey and unwavering commitment to staying fit, I've proven that with the right approach, you can sculpt and improve your physique at Any Stage and at Any Age
10k+
fitness classes taught
50
fitness disciplines
200k+
happy clients

Pick Your Plan Here's the Plan

And get your first 7 days for free.
Monthly Plans Monthly
Annual Plans Annual
Feel Good
Feel Good
$25
$25
Per month.

Billed Monthly
Per month.

Billed Annually ($300)
arrow Member Dashboard
arrow On-Demand Video Library Access
arrow (3) NEW On Demand Workouts dropped every Sunday
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Feel Great
Feel Great
$45
$43
Per month.

Billed Monthly
Per month.

Billed Annually ($516)
4% Savings
arrow Member Dashboard
arrow Full Video Library Access
arrow (3) NEW On Demand Workouts dropped every Sunday
arrow (1) NEW On Demand Weekly Express Workouts dropped every Sunday
arrow Member Newsletter
arrow Workout Bundles
arrow (2) LIVE Workouts Posted to Library
Subscribe Now
Feel Amazing
Feel Amazing
$50
$45
Per month.

Billed Monthly
Per month.

Billed Annually ($540)
10% Savings
arrow Member Dashboard
arrow Full Video Library Access
arrow (3) NEW On Demand Workouts dropped every Sunday
arrow (1) NEW On Demand Weekly Express Workouts dropped every Sunday
arrow Member Newsletter
arrow Workout Bundles
arrow (2) LIVE Workouts Posted to Library
arrow (2) LIVE Workouts with Carrie
every week
arrow Challenges and Bonus Workouts
Subscribe Now

Carrie's Video Vault

24 NEW On-Demand and LIVE Workouts every month
All Levels | Low Impact | Simple Equipment
Weekly Express: Volume 1
Unique to Carrie, this Weekly Express workout series hits your entire body with just a mini band. HIIT| 45 seconds of work | 15 seconds of rest | 5 exercises | 2 rounds | low impact
Weekly Express:  Volume 1
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Total Body Sexy Slimdown
This workout is all about getting your swag back by tightening and toning your entire body down on the mat. REP based | 2lb weights | small ball | low impact
Total Body Sexy Slimdown
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Full Body Strength
This workout is focused on full body movements using 1 heavier dumbbell that builds lean muscle fast. NO REPEATS | HIIT | 24 exercises| 40 seconds of work | 20 seconds of rest | low impact
Full Body Strength
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Express Cardio
This workout is nonstop movement ranging from low impact movements to high intensity bursts. NO REPEATS | HIIT | 10 second intervals | no equipment.
Express Cardio
Play Sample

Testimonials

From the Carrie Community at Any Stage, Any Age.
Jewel - 58
  • Full time Mom
  • VP for Major Pharmaceutical Company
  • Working out with Carrie for 7 years
  • Favorite Carrie Workouts: Strength Training, Cardio Circuits, Sculpting
Learn More
Katie - 30
  • Accountant, Masters Student
  • Working out with Carrie for 6 years
  • Favorite Carrie Workouts: Barre/Pilates, Strength Training, Cardio Kickbox
Learn More
Kristen - 49
  • Full time Mom
  • Healthcare Executive
  • Working out with Carrie for 25 years
  • Favorite Carrie Workouts: Strength Training, Barre/Pilates, Sculpting
Learn More
Susan - 56
  • Full time Mom
  • Fitness Instructor
  • Working out with Carrie for 17 years
  • Favorite Carrie Workouts: Strength Training, Core, Stretching & Recovery
Learn More
Julia - 24
  • Marketing Coordinator for a start-up
  • Working out with Carrie for 6 years
  • Favorite Carrie Workouts: Strength Training, Barre/Pilates, Express Workouts
Learn More
Marci - 64
  • Full time Mom
  • Motivational Coach
  • Working out with Carrie for 3 years
  • Favorite Carrie Workouts: Barre/Pilates, Strength Training, Stretch and Recovery
Learn More
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