Any Stage. Any Age.

A virtual fitness community for every-body where we Drive Results Together.
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Meet Carrie

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As a former division 1 athlete and fitness instructor for the past 25 years, I've leveraged my love of sports and fitness to help clients transform their bodies. My methods are built on the principle of "Smart Fitness" driven by strength training, proper form, and appropriate pacing during every workout. Through my own journey and unwavering commitment to staying fit, I've proven that with the right approach, you can sculpt and improve your physique at Any Stage and at Any Age
10k+
fitness classes taught
50
fitness disciplines
200k+
happy clients

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Monthly Plans Monthly
Annual Plans Annual
Feel Amazing
Feel Amazing
$50
Per month.

Billed Monthly
No Annual Plan Currently Available
arrow Member Dashboard
arrow Full Video Library Access
arrow (3) Video Workouts dropped every Sunday
arrow (1) NEW On Demand Weekly Express Workouts dropped every Sunday
arrow Workout Bundles
arrow (6) LIVE Workouts With Carrie Every Week via Members-Only Instagram Account, @livecarrieworkouts
arrow Challenges and Bonus Workouts
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Carrie's Video Vault

24 NEW On-Demand and LIVE Workouts every month
All Levels | Low Impact | Simple Equipment
Weekly Express: Volume 1
Unique to Carrie, this Weekly Express workout series hits your entire body with just a mini band. HIIT| 45 seconds of work | 15 seconds of rest | 5 exercises | 2 rounds | low impact
Weekly Express: Volume 1
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Total Body Sexy Slimdown
This workout is all about getting your swag back by tightening and toning your entire body down on the mat. REP based | 2lb weights | small ball | low impact
Total Body Sexy Slimdown
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Full Body Strength
This workout is focused on full body movements using 1 heavier dumbbell that builds lean muscle fast. NO REPEATS | HIIT | 24 exercises| 40 seconds of work | 20 seconds of rest | low impact
Full Body Strength
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Express Cardio
This workout is nonstop movement ranging from low impact movements to high intensity bursts. NO REPEATS | HIIT | 10 second intervals | no equipment.
Express Cardio
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Testimonials

From the Carrie Community at Any Stage, Any Age.
Jewel - 58
  • Full time Mom
  • VP for Major Pharmaceutical Company
  • Working out with Carrie for 7 years
  • Favorite Carrie Workouts: Strength Training, Cardio Circuits, Sculpting
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Katie - 30
  • Accountant, Masters Student
  • Working out with Carrie for 6 years
  • Favorite Carrie Workouts: Barre/Pilates, Strength Training, Cardio Kickbox
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Kristen - 49
  • Full time Mom
  • Healthcare Executive
  • Working out with Carrie for 25 years
  • Favorite Carrie Workouts: Strength Training, Barre/Pilates, Sculpting
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Susan - 56
  • Full time Mom
  • Fitness Instructor
  • Working out with Carrie for 17 years
  • Favorite Carrie Workouts: Strength Training, Core, Stretching & Recovery
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Julia - 24
  • Marketing Coordinator for a start-up
  • Working out with Carrie for 6 years
  • Favorite Carrie Workouts: Strength Training, Barre/Pilates, Express Workouts
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Marci - 64
  • Full time Mom
  • Motivational Coach
  • Working out with Carrie for 3 years
  • Favorite Carrie Workouts: Barre/Pilates, Strength Training, Stretch and Recovery
Learn More
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