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Summary: 40 min | Barre and Pilates | Strength Training | Low Impact | All Levels | Full Body | Rep Based
Description: This LIVE workout slims and tones the arms by driving the reps for a total body burn. Be ready for some serious muscle burn that delivers real results. 20 reps | 2 rounds.
Equipment: 3 lb weights | 5 lb weights | mini band | ankle weights | small ball | small towel