Your cart is currently empty.
Power Push Strength & Barre
This LIVE will start on Jan 19 at 10:00 AM
Add to Your Calendar:
iCalendar
,
Google
,
Outlook
Add to Your Plan
Summary: 45 min | Strength Training | Barre | Low Impact | All Levels | Full Body | Rep Based
Description: This LIVE workout incorporates strength training exercises with barre intervals. The big muscles are strengthened with our weights while the barre intervals penetrate our smaller muscles.
Equipment: 3 lb weights | 10 lb weights | 12 lb weights | 15 lb weights | ankle weights | small ball | bar