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Cardio Torcher Cardio Blast
This LIVE will start on Feb 6 at 9:15 AM
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Summary: 45 min | Cardio | Strength Training | Low Impact | All Levels | Full Body | HIIT ? NO Repeats.
Description: This LIVE workout is packed with fun and immediately gets our sweat on to improve cardio capacity and blast calories off all along the way. It is a NO Repeats master class with 1 minute intervals.
Equipment: 8 lb weights | 10 lb weights | min band