Summary: 50 min | Barre and Pilates | Strength Training | Low Impact | All Levels | Full Body | HIIT

Description: This LIVE workout gets your heart rate pumping and the fat burning while we sculpt multiple targeted muscles to tighten and tone. 3 rounds | 45 seconds of work | 15 seconds of rest.

Equipment: 3 lb weights | 5 lb weights | small ball | ankle weights