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Summary: 45 min | Strength Training | Sculpting | Low Impact | All Levels | Full Body | HIIT
Description: This LIVE workout helps us get a very early start on developing those sexy beach bodies as we dream about warm weather. We work the entire body hitting all of the major muscle groups and sculpt where we need it most for those sunny days just a few months from now.
Equipment: 3 lb weights | 5 lb weights | 8 lb weights | mini band | ankle weights | bar