Summary: 50 min | Barre and Pilates | Low Impact | All Levels | Full Body | HIIT

Description: This LIVE workout is a full body pilates and strength session with dumbbells to improve our ABS, ARMS & GLUTE strength. Get ready to tone and tighten throughout. 4 exercises per circuit x 2 | 45 seconds of work | 15 seconds of rest.

Equipment: 3 lb weights | 10 lb weights | mini band | ankle weights | bar

This is a full body pilates and strength workout with dumbbells to improve ABS, ARMS & GLUTE Strength.