Summary: 50 min | Barre and Pilates | Strength Training | Sculpt | Low Impact | All Levels | Full Body | HIIT

Description: This LIVE session will tone all of our muscles from head to toe in a fun combo session focused on Barre and Strength Training exercises. 45 seconds of work | 15 seconds of rest.

Equipment: 3 lb weights | 5 lb weights | ankle weights | long resistance band | small ball | bar or chair