Your cart is currently empty.
Summary: 45 min | Barre and Pilates | Low Impact | All Levels | Full Body | HIIT
Description: This LIVE workout hits every muscle in the body for a complete full body session that will ignite and reawaken our stubborn body parts. By integrating all of the muscles from head-to-toe we get the metabolism revving and the unwanted fat burning. HIIT will be 45 seconds on and 15 seconds off.
Equipment: 3 lb weights | 5 lb weights | small ball | mini band | small towel